Current Language EN
English English Türkçe Türkçe Español Español Português Português Pусский Pусский Filipino Filipino Tiếng Việt Tiếng Việt हिन्दी हिन्दी العربية العربية বাংলা বাংলা Deutsch Deutsch 中文 中文
Research Article

Physical Performance and Post-Exercise Recovery of High School Volleyball Players: A Nutrition Intervention Plan

23 reads
Aries Villanueva , Niño Matillano
Psych Educ Multidisc J, 2026, 64 (1), 97-108, DOI: https://doi.org/10.70838/PEMJ.640108, ISSN 2822-4353
Verified on SciChain · token #11050 of SciMatic Articles (ERC-1155, 1,000,000 tokens)
Contract 0x0E596B4b…F05eF8 · mint transaction · verify the record
Proof of record · recorded 2026-10-17 · anchored on SciChain · Verify (opens in a new tab) · record
Peer-review record: 1 review (1 human, 0 AI)

Abstract

The goal of this study was to examine the factors that determined the physical performance of volleyball players at the Zamboanga del Sur National High School, Sta. Maria, Pagadian City for SY 2025–2026. More precisely, this study focused on three main aspects of physical performance: endurance, strength, and recovery performance. Most parts of the study were governed by the quantitative research methodology that employed systematic testing of the participants and questionnaires. The descriptive and comparative outcomes of the study confirmed that the players who practiced proper nutrition and hydration had better aerobic performance, strength, and agility than those who did not pay attention to their nutrition. Therefore, it was concluded that nutrition-related strategies had a positive influence on the physical performance of high school volleyball players. A personalized intervention program entitled "Fuel, Perform, Recover: A VILLANUEVA Practical Nutrition Program" was developed to promote healthy eating habits, proper hydration, and effective recovery practices among student-athletes.
Keywords hydration volleyball players physical performance physical education Post-exercise recovery nutrition strategies Zamboanga del Sur National High School
Authors 2
View Publication Certificate View PDF Cite This Article Back to Archives

The team behind this paper

2 authors, 2 institutions.

This paper Zamboanga del Sur Provincial Government College Pagadian Campus — Philippines Zamboanga del Sur Provi… 1 author Department of Education — Philippines Department of Education 1 author Aries Villanueva — corresponding author AV Aries Villanueva ✉ Niño Matillano NM Niño Matillano

Readership

23 reads over 1 month.

23
October 2026

Related work on SciMatic

Closest of 56 articles sharing keywords with this one. A rarer shared keyword counts for more than a common one.

On SciChain

This article is token #11050 of SciMatic Articles (ERC-1155): 1,000,000 tokens, minted once, never more. The chain also stores a fingerprint (SHA-256) of the article's record, so anyone can check that it has not been altered.

HolderWalletTokens
SciMatic 0xc35709…277732 100,000 (10%)
Aries Villanueva 0x04934f…633322 450,000 (45%)
Niño Matillano 0x2617dA…2beE1b 450,000 (45%)
Content hash 0xd3716deb6a0d5363b11f694bc2219cb7d3d059906d97faebb2e904e4416c5fef
View on the explorer Verify the record Mint transaction

Bibliographic Information

Aries Villanueva, Niño Matillano, (2026). Physical Performance and Post-Exercise Recovery of High School Volleyball Players: A Nutrition Intervention Plan, Psychology and Education: A Multidisciplinary Journal, 64(1): 97-108
Bibtex Citation
@article{aries_villanueva2026pemj,
author = {Aries Villanueva and Niño Matillano},
title = {Physical Performance and Post-Exercise Recovery of High School Volleyball Players: A Nutrition Intervention Plan},
journal = {Psychology and Education: A Multidisciplinary Journal},
year = {2026},
volume = {64},
number = {1},
pages = {97-108},
doi = {10.70838/PEMJ.640108},
url = {https://scimatic.org/show_manuscript/11050}
}
APA Citation
Villanueva, A., Matillano, N., (2026). Physical Performance and Post-Exercise Recovery of High School Volleyball Players: A Nutrition Intervention Plan. Psychology and Education: A Multidisciplinary Journal, 64(1), 97-108. https://doi.org/10.70838/PEMJ.640108

Author Information

  • To change your profile photo, login to scimatic.org, go to your profile and change the photo.
  • Provide a face photo, and not full body.
  • It is better to remove the background from your photo. Go to Remove Background and then upload to profile
  • If you are unable to login, go to Reset My Password provide your email registered with the article and get new password.
  • In case of any other problem, contact your editor directly or write to us at info @ scimatic.org