Abstract
This study examines the lived experiences of nine women who relocated as part of a resettlement program. Using Interpretative Phenomenological Analysis (IPA), the research aimed to understand their challenges and coping strategies. Data were collected through semi-structured interviews, which allowed participants to share their narratives and insights. The study found that relocated women face psychological and social challenges in resettlement communities. Five major themes emerged: (1) Psychological Distress, (2) Loss and Nostalgia, (3) Community and Social Support, (4) Safety and Security Concerns, and (5) Psychological Adaptation and Resilience. Women experienced significant emotional distress, including anxiety, depression, and economic grief, as they struggled with poor living conditions, inadequate healthcare, and disrupted livelihoods. The loss of social connections and familiar environments deepened their sense of isolation and helplessness. However, community support networks played a vital role in coping, providing emotional reassurance and practical aid. Despite these support systems, safety concerns remained a significant source of fear, leading to hypervigilance and defensive behavior. Despite these hardships, women demonstrated remarkable resilience, engaging in small businesses, social activities, and cognitive reframing to regain stability. The findings highlight the need for holistic interventions—including better infrastructure, economic opportunities, and trauma-informed mental health support—to promote the well-being and empowerment of relocated women.