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sleep initiation and maintenance disorders / therapy*
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1 Exercise to improve sleep in insomnia: exploration of the bidirectional effects
2 Better quality sleep promotes daytime physical activity in patients with chronic pain? A multilevel analysis of the within-person relationship
3 Exercise training improves sleep quality in middle-aged and older adults with sleep problems: a systematic review
4 Effect of exercise on sleep quality and insomnia in middle-aged women: A systematic review and meta-analysis of randomized controlled trials
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