Temporal relationships between physical activity and sleep in older women
Lambiase MJ;Gabriel KP;Kuller LH;Matthews KA;;
medicine and science in sports and exercise2013Vol. 45pp. -
331
mj2013medicinetemporal
Abstract
Few studies have used objective measures to examine the temporal relationships between physical activity and sleep. Notably, these findings suggest that nightly variations in sleep efficiency influence physical activity the following day. Thus, improving overall sleep quality in addition to reducing …