Relationships between self-rated health, quality of life and sleep duration in middle aged and elderly Australians
Magee CA;Caputi P;Iverson DC;;
Sleep Medicine2011Vol. 12pp. -
312
ca2011sleeprelationships
Abstract
Short and long sleep were significantly associated with poor self-rated health and lower quality of life in this large sample of middle aged and older Australian adults. While cross-sectional, these results add weight to recent data emphasising the importance of adequate sleep in physical and mental …