The effects of physical activity on sleep: a meta-analytic review
Abstract
A significant body of research has investigated the effects of physical activity on sleep, yet this research has not been systematically aggregated in over a decade. As a result, the magnitude and moderators of these effects are unclear. This meta-analytical review examines the effects of acute and …
Keywords
meta-analysis
National Center for Biotechnology Information
NCBI
NLM
MEDLINE
humans
pubmed abstract
nih
national institutes of health
national library of medicine
adult
female
male
adolescent
aged
middle aged
young adult
randomized controlled trials as topic
80 and over
motor activity*
pmid:25596964
doi:10.1007/s10865-015-9617-6
m alexandra kredlow
michelle c capozzoli
michael w otto
exercise / psychology*
sleep initiation and maintenance disorders / prevention & control*
sleep initiation and maintenance disorders / psychology*
sleep*
sleep
rem
wakefulness
Access
Citation
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112603
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