Multiple short bouts of exercise over 12-h period reduce glucose excursions more than an energy-matched single bout of exercise
Abstract
Short, frequent periods of exercise attenuated glucose excursions and insulin concentrations in obese individuals to a greater degree than an equal amount of exercise performed continuously in the morning.
Keywords
National Center for Biotechnology Information
NCBI
NLM
MEDLINE
humans
pubmed abstract
nih
national institutes of health
national library of medicine
research support
adult
female
male
N.I.H.
Extramural
adolescent
young adult
exercise*
body mass index
area under curve
glucose tolerance test
insulin / blood
blood glucose / metabolism*
obesity / physiopathology
obesity / blood*
pmid:24439242
pmc3965589
doi:10.1016/j.metabol.2013.12.006
michael holmstrup
timothy fairchild
jill kanaley
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284026
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