Postprandial walking is better for lowering the glycemic effect of dinner than pre-dinner exercise in type 2 diabetic individuals

Postprandial walking is better for lowering the glycemic effect of dinner than pre-dinner exercise in type 2 diabetic individuals

Colberg SR;Zarrabi L;Bennington L;Nakave A;Thomas Somma C;Swain DP;Sechrist SR;;
journal of the american medical directors association 2009 Vol. 10 pp. -
290
sr2009journalpostprandial

Abstract

Postprandial walking may be more effective at lowering the glycemic impact of the evening meal in individuals with type 2 diabetes compared with pre-meal or no exercise and may be an effective means to blunt postprandial glycemic excursions.

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