American College of Sports Medicine position stand. Exercise and fluid replacement
Abstract
This Position Stand provides guidance on fluid replacement to sustain appropriate hydration of individuals performing physical activity. The goal of prehydrating is to start the activity euhydrated and with normal plasma electrolyte levels. Prehydrating with beverages, in addition to normal meals an …
Keywords
National Center for Biotechnology Information
NCBI
NLM
MEDLINE
review
humans
pubmed abstract
nih
national institutes of health
national library of medicine
motor activity
time factors
practice guideline
exercise / physiology*
sports / physiology*
fluid therapy*
nutrition assessment
investigators=[]
affs=[])
michael n sawka
pmid:17277604
doi:10.1249/mss.0b013e31802ca597
collabauthor(name='american college of sports medicine'
nina s stachenfeld
water-electrolyte balance*
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270831
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