nutritional analysis of dietary intake of professional female volleyball players during the competitive phase of the regular season

nutritional analysis of dietary intake of professional female volleyball players during the competitive phase of the regular season

;Juan Mielgo-Ayuso;Aritz Urdampilleta;José Miguel Martínez-Sanz;Jesús Seco
surfaces and interfaces 2013 Vol. 17 pp. 10-16
168
mielgo-ayuso2013revistanutritional

Abstract

Introduction: nutritional aspects women’s volleyball has been little studied and more in a specific period of training as the competitive period. The aim is to assess and know the caloric and macronutrients intake by professional volleyball players of the Spanish Superliga for 16 weeks of training for the competition phase and compare with the references marked for athlete population.

Material and methods: the study included 10 female volleyball players (JVF) (26.6±5.9 years and height 178.05±8.7cm), for a total of 16 weeks of training and competition. They all gave written informed consent. They completed a food intake frequency questionary of the 16 week study, data corroborated by a dietary record (CFCA) of 7 consecutive days in week 9 and 16. We were calculated daily nutritional intake from CFCA with the food composition table of CESNID by Easy Diet software, the Spanish Association of Dietitians-Nutritionists (AEDN).

Results: the energy and nutritional analysis of the female professional volleyball players shows that the amount of energy and macronutrients does not meet to the recommendations for sports collective.

Conclusions: it is observed low energy and carbohydrates intake and high intake of protein and lipids. Recommended practical aspects for improving nutrition education in this professional sports group.

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