Remote and web 2.0 interventions for promoting physical activity

Remote and web 2.0 interventions for promoting physical activity

Foster C;Richards J;Thorogood M;Hillsdon M;;
The Cochrane database of systematic reviews 2013 Vol. 9 pp. -
114
c2013theremote

Abstract

We found consistent evidence to support the effectiveness of remote and web 2.0 interventions for promoting PA. These interventions have positive, moderate sized effects on increasing self-reported PA and measured cardio-respiratory fitness, at least at 12 months. The effectiveness of these interven …

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