A longitudinal examination of sleep quality and physical activity in older adults
Holfeld B;Ruthig JC;;
Journal of applied gerontology : the official journal of the Southern Gerontological Society2014Vol. 33pp. -
298
b2014journala
Abstract
The relationship between sleep quality and physical activity is bidirectional, yet prior research on older adults has mainly focused on investigating whether increasing levels of physical activity leads to improvements in sleep quality. The current longitudinal study examined both directional relati …