Exercise and sleep in community-dwelling older adults: evidence for a reciprocal relationship
Abstract
Exercise behaviour and sleep are both important health indicators that demonstrate significant decreases with age, and remain modifiable well into later life. The current investigation examined both the chronic and acute relationships between exercise behaviour and self-reported sleep in older adult …
Keywords
National Center for Biotechnology Information
NCBI
NLM
MEDLINE
clinical trials as topic
humans
pubmed abstract
nih
national institutes of health
national library of medicine
research support
u.s. gov't
non-p.h.s.
female
male
N.I.H.
Extramural
aged
middle aged
time factors
sleep / physiology*
life style*
exercise / physiology*
pmid:23980920
pmc3844037
doi:10.1111/jsr.12078
joseph m dzierzewski
matthew p buman
christina s mccrae
affect / physiology
sedentary behavior
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116150
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