Reflections on Physical Activity and Health: What Should We Recommend?
Abstract
The health benefits of regular physical activity are irrefutable; virtually everyone can benefit from being active. The evidence is overwhelming with risk reductions of at least 20%-30% for more than 25 chronic medical conditions and premature mortality. Even higher risk reductions (ie, ≥ 50%) are o …
Keywords
National Center for Biotechnology Information
NCBI
NLM
MEDLINE
review
humans
pubmed abstract
nih
national institutes of health
national library of medicine
research support
non-u.s. gov't
risk factors
public health*
life style*
health promotion*
motor activity / physiology*
pmid:26995692
doi:10.1016/j.cjca.2016.01.024
darren e r warburton
shannon s d bredin
cardiovascular diseases / prevention & control*
physical fitness / physiology*
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