Sleep duration and sleep quality in relation to 12-year cardiovascular disease incidence: the MORGEN study
Hoevenaar-Blom MP;Spijkerman AM;Kromhout D;van den Berg JF;Verschuren WM;;
Sleep2011Vol. 34pp. -
383
mp2011sleepsleep
Abstract
Short sleepers, especially those with poor sleep quality, have an increased risk of total CVD and CHD incidence. Future investigations should not only focus on sleep duration, but should also take sleep quality into account.