Research Article

Work-Life Balance: The Tale of Professional and Personal Road Taken by Female School Heads

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Psych Educ Multidisc J, 2025, 44 (6), 631-645, DOI: https://doi.org/10.70838/pemj.440601, ISSN 2822-4353
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Abstract

The purpose of this multiple case study was to describe the experiences, challenges, coping mechanisms, and aspirations of the five female School Heads assigned in the public schools of the South Cotabato district. This study explored how they balance their work and personal life. Data were gathered via In-Depth interviews and coded as P1-Jana, P2-Jane, P3-Erma, P4-Anie, and P5-Mely.  Based on the gathered data, nine themes emerged from the category of views:  Getting Involved is Necessary, Balance Time, Both Work is Equally Important, Learn from Others, Focus Leads to Efficiency of Work, Response to Life Positively, Enjoying Both Profession, Extend Hard-work, and Respect Others. Meanwhile, five emergent themes for the challenges:  Multiple Responsibilities and Relationship with Others, Exhausting Work, Stress and Physical, Mental, and Emotional Conflict, while four emergent themes for the coping mechanisms: Build Good Relationships, Give Time for Leisure, Make A To-Do List, and Accept Limitations. Lastly, for the category of aspirations, the eleven emergent themes were:  Be Considerate and Fulfill Obligations, Being a School Head is Fulfilling, Motivate Everyone, Provide Support, Set Priorities, Put Family Before Work, Balance Responsibilities, Be Strategic, Live with Legacy, and Be Willing to Perform Responsibilities. Findings showed that all female school heads similarly experienced some emerging themes, while particular participants experienced other themes. Nevertheless, it was found that all the female school heads play an important role in shaping education.

Keywords philippines work-life balance multiple case study EDUCATIONAL MANAGEMENT female school heads professional and personal road
Authors 2

The team behind this paper

2 authors, 2 institutions.

This paper Banga National High School Department of Education — Philippines Banga National High Sch… 1 author Ramon Magsaysay Memorial Colleges — Philippines Ramon Magsaysay Memoria… 1 author Mary Joy DelaRama — corresponding author MD Mary Joy DelaRama ✉ Sheryl Laine Namocot SN Sheryl Laine Namocot

Readership

424 reads over 15 months.

August 2025 October 2026

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This article is token #6089 of SciMatic Articles (ERC-1155): 1,000,000 tokens, minted once, never more. The chain also stores a fingerprint (SHA-256) of the article's record, so anyone can check that it has not been altered.

HolderWalletTokens
SciMatic 0xc35709…277732 100,000 (10%)
Mary Joy DelaRama 0x0121Ba…99F6D4 450,000 (45%)
Sheryl Laine Namocot 0x94ea7E…e78CA6 450,000 (45%)
Content hash 0x361ec73527fdc08d0feeddc629bbbc7e2f6afd95991337f466b0e65a0c1a20ba

Bibliographic Information

Mary Joy DelaRama, Sheryl Laine Namocot, (2025). Work-Life Balance: The Tale of Professional and Personal Road Taken by Female School Heads, Psychology and Education: A Multidisciplinary Journal, 44(6): 631-645
Bibtex Citation
@article{mary_joy_delarama2025pemj,
author = {Mary Joy DelaRama and Sheryl Laine Namocot},
title = {Work-Life Balance: The Tale of Professional and Personal Road Taken by Female School Heads},
journal = {Psychology and Education: A Multidisciplinary Journal},
year = {2025},
volume = {44},
number = {6},
pages = {631-645},
doi = {10.70838/pemj.440601},
url = {https://scimatic.org/index.php/show_manuscript/6089}
}
APA Citation
DelaRama, M.J., Namocot, S.L., (2025). Work-Life Balance: The Tale of Professional and Personal Road Taken by Female School Heads. Psychology and Education: A Multidisciplinary Journal, 44(6), 631-645. https://doi.org/10.70838/pemj.440601

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