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The Cost of Constant Connection: A Longitudinal Cohort Study on the Effects of Algorithmic 'Doomscrolling' on Sleep Quality and Anxiety among Gen Z Users

Dr. Lukas Novak; Dr. Yuki Bergström; Dr. Carlos Nair — Digital & Social Review (2026)

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APA APA 7th

Novak, D. L., Bergström, D. Y., & Nair, D. C. (2026). The Cost of Constant Connection: A Longitudinal Cohort Study on the Effects of Algorithmic 'Doomscrolling' on Sleep Quality and Anxiety among Gen Z Users. Digital & Social Review, 1(1), 3-8.

MLA MLA 9th

Novak, Dr. Lukas, et al.. "The Cost of Constant Connection: A Longitudinal Cohort Study on the Effects of Algorithmic 'Doomscrolling' on Sleep Quality and Anxiety among Gen Z Users." Digital & Social Review, vol. 1, no. 1, 2026, pp. 3-8.

CHI Chicago

Novak, Dr. Lukas, Dr. Yuki Bergström, and Dr. Carlos Nair. "The Cost of Constant Connection: A Longitudinal Cohort Study on the Effects of Algorithmic 'Doomscrolling' on Sleep Quality and Anxiety among Gen Z Users." Digital & Social Review 1, no. 1 (2026): 3-8.

HAR Harvard

Novak, D. L., Bergström, D. Y. & Nair, D. C. (2026) 'The Cost of Constant Connection: A Longitudinal Cohort Study on the Effects of Algorithmic 'Doomscrolling' on Sleep Quality and Anxiety among Gen Z Users', Digital & Social Review, 1(1), pp. 3-8.

IEEE IEEE

D. L. Novak, D. Y. Bergström, and D. C. Nair, "The Cost of Constant Connection: A Longitudinal Cohort Study on the Effects of Algorithmic 'Doomscrolling' on Sleep Quality and Anxiety among Gen Z Users," Digital & Social Review, vol. 1, no. 1, pp. 3-8, 2026.

VAN Vancouver

Novak DL, Bergström DY, Nair DC. The Cost of Constant Connection: A Longitudinal Cohort Study on the Effects of Algorithmic 'Doomscrolling' on Sleep Quality and Anxiety among Gen Z Users. Digital & Social Review. 2026;1(1):3-8.

BIB BibTeX

@article{dr2026,
  title     = {The Cost of Constant Connection: A Longitudinal Cohort Study on the Effects of Algorithmic 'Doomscrolling' on Sleep Quality and Anxiety among Gen Z Users},
  author    = {Dr. Lukas Novak and Dr. Yuki Bergström and Dr. Carlos Nair},
  journal   = {Digital & Social Review},
  volume    = {1},
  number    = {1},
  pages     = {3-8},
  year      = {2026},
}