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Effectiveness of Leg-Focused Static and Dynamic Stretching in Enhancing the Students' Lower Body Flexibility Performance

Juhnna Mae Balay; Jaffy Glenn Guillena — Psychology and Education: A Multidisciplinary Journal (2025)

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APA APA 7th

Balay, J. M., & Guillena, J. G. (2025). Effectiveness of Leg-Focused Static and Dynamic Stretching in Enhancing the Students' Lower Body Flexibility Performance. Psychology and Education: A Multidisciplinary Journal, 50(5), 486-497. https://doi.org/10.70838/pemj.500501

MLA MLA 9th

Balay, Juhnna Mae, and Jaffy Glenn Guillena. "Effectiveness of Leg-Focused Static and Dynamic Stretching in Enhancing the Students' Lower Body Flexibility Performance." Psychology and Education: A Multidisciplinary Journal, vol. 50, no. 5, 2025, pp. 486-497. DOI: 10.70838/pemj.500501.

CHI Chicago

Balay, Juhnna Mae, and Jaffy Glenn Guillena. "Effectiveness of Leg-Focused Static and Dynamic Stretching in Enhancing the Students' Lower Body Flexibility Performance." Psychology and Education: A Multidisciplinary Journal 50, no. 5 (2025): 486-497. https://doi.org/10.70838/pemj.500501.

HAR Harvard

Balay, J. M. & Guillena, J. G. (2025) 'Effectiveness of Leg-Focused Static and Dynamic Stretching in Enhancing the Students' Lower Body Flexibility Performance', Psychology and Education: A Multidisciplinary Journal, 50(5), pp. 486-497. doi: 10.70838/pemj.500501.

IEEE IEEE

J. M. Balay, and J. G. Guillena, "Effectiveness of Leg-Focused Static and Dynamic Stretching in Enhancing the Students' Lower Body Flexibility Performance," Psychology and Education: A Multidisciplinary Journal, vol. 50, no. 5, pp. 486-497, 2025. doi: 10.70838/pemj.500501.

VAN Vancouver

Balay JM, Guillena JG. Effectiveness of Leg-Focused Static and Dynamic Stretching in Enhancing the Students' Lower Body Flexibility Performance. Psychology and Education: A Multidisciplinary Journal. 2025;50(5):486-497. doi: 10.70838/pemj.500501.

BIB BibTeX

@article{juhnna2025,
  title     = {Effectiveness of Leg-Focused Static and Dynamic Stretching in Enhancing the Students&#39; Lower Body Flexibility Performance},
  author    = {Juhnna Mae Balay and Jaffy Glenn Guillena},
  journal   = {Psychology and Education: A Multidisciplinary Journal},
  volume    = {50},
  number    = {5},
  pages     = {486-497},
  year      = {2025},
  doi       = {10.70838/pemj.500501},
}