Effects of a Gluteal Muscles Specific Exercise Program on the Vertical Jump
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Effects of a Gluteal Muscles Specific Exercise Program on the Vertical Jump

Gallego-Izquierdo T;Vidal-Aragón G;Calderón-Corrales P;Acuña Á;Achalandabaso-Ochoa A;Aibar-Almazán A;Martínez-Amat A;Pecos-Martín D;;
International journal of environmental research and public health 2020 Vol. 17 pp. -
167
t2020internationaleffects

Abstract

The vertical jump is a complex movement where many factors are involved in the final result. Currently, how a specific exercise program for gluteal muscles can affect the vertical jump is unknown. So, the aim of this study was to examine the effect of a specific exercise program for the gluteal musc …

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National Center for Biotechnology Information NCBI NLM MEDLINE pubmed abstract nih national institutes of health national library of medicine pmid:32726899 pmc7432749 doi:10.3390/ijerph17155383 tomás gallego-izquierdo gerardo vidal-aragón daniel pecos-martín

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