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Research Article

Health-Related Fitness Level of PATHFIT 1 Students of Notre Dame of Marbel University: Basis for Health-Related Exercise Programs

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Eliseo Villaganas , Christian Dave Ignacio , Liezl Gandola , Jonathan Deocadez , Christian John Agustin , Jethro Carl Arandallo , Freia Marie Gabriel
Psych Educ Multidisc J, 2025, 33 (1), 103-108, DOI: https://doi.org/10.70838/pemj.330109, ISSN 2822-4353
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Abstract

This study determined the level of health-related fitness of PATHFIT 1 students of Notre Dame of Marbel University. A descriptive quantitative research design was employed to assess the level of health-related fitness. The respondents were the PATHFIT 1 students. A stratified random sampling was used in this study to determine the respondents, and 500 respondents participated in the survey. The researcher used the physical fitness test tool adopted by the Department of Education (Department of Education) in 2019. Results show that the cardiovascular endurance of PATHFIT 1 students was very weak. On the other hand, the flexibility of the students was good. In addition, the students' muscular strength needs improvement, and muscular endurance was excellent. Moreover, based on the results, the program suggested that physical education should focus on cardiovascular since most of the PATHFIT 1 students were weak. On the other hand, the exercise program for flexibility and muscular endurance must be intensified since the results were excellent. Moreover, the PATHFIT 1 subject must be revisited to determine the effectiveness of the exercise program implemented in the physical education class.

Keywords philippines health-related fitness physical education descriptive research design PATHFIT
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The team behind this paper

7 authors, 1 institution.

This paper Notre Dame of Marbel University — Philippines Notre Dame of Marbel Un… 7 authors Eliseo Villaganas — corresponding author EV Eliseo Villaganas ✉ Christian Dave Ignacio CI Christian Dave Ignacio Liezl Gandola LG Liezl Gandola Jonathan Deocadez JD Jonathan Deocadez Christian John Agustin CA Christian John Agustin Jethro Carl Arandallo JA Jethro Carl Arandallo Freia Marie Gabriel FG Freia Marie Gabriel

Readership

631 reads over 20 months.

March 2025 October 2026

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HolderWalletTokens
SciMatic 0xc35709…277732 100,000 (10%)
Eliseo Villaganas 0xb4e8D1…44e6D3 128,574 (12.86%)
Christian Dave Ignacio 0xd9a60B…f5faFd 128,571 (12.86%)
Liezl Gandola 0xAb647D…40A978 128,571 (12.86%)
Jonathan Deocadez 0x194995…50cde4 128,571 (12.86%)
Christian John Agustin 0xd0d5Cb…3a3824 128,571 (12.86%)
Jethro Carl Arandallo 0xC14899…dd0E63 128,571 (12.86%)
Freia Marie Gabriel 0xf39Fc8…7Ee52F 128,571 (12.86%)
Content hash 0x401cd564f52b3a95ee33e87ace61790baf737b5cf0f086b8f7b8633ee0d04915
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Bibliographic Information

Eliseo Villaganas, Christian Dave Ignacio, Liezl Gandola, Jonathan Deocadez, Christian John Agustin, Jethro Carl Arandallo, Freia Marie Gabriel, (2025). Health-Related Fitness Level of PATHFIT 1 Students of Notre Dame of Marbel University: Basis for Health-Related Exercise Programs, Psychology and Education: A Multidisciplinary Journal, 33(1): 103-108
Bibtex Citation
@article{eliseo_villaganas2025pemj,
author = {Eliseo Villaganas and Christian Dave Ignacio and Liezl Gandola and Jonathan Deocadez and Christian John Agustin and Jethro Carl Arandallo and Freia Marie Gabriel},
title = {Health-Related Fitness Level of PATHFIT 1 Students of Notre Dame of Marbel University: Basis for Health-Related Exercise Programs},
journal = {Psychology and Education: A Multidisciplinary Journal},
year = {2025},
volume = {33},
number = {1},
pages = {103-108},
doi = {10.70838/pemj.330109},
url = {https://scimatic.org/index.php/show_manuscript/4600}
}
APA Citation
Villaganas, E., Ignacio, C.D., Gandola, L., Deocadez, J., Agustin, C.J., Arandallo, J.C., Gabriel, F.M., (2025). Health-Related Fitness Level of PATHFIT 1 Students of Notre Dame of Marbel University: Basis for Health-Related Exercise Programs. Psychology and Education: A Multidisciplinary Journal, 33(1), 103-108. https://doi.org/10.70838/pemj.330109

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